Thu, May 21 | Online from the comfort of your own home
Mindfulness - Is it for you? Free Online Practice and Information Session
We know that Mindfulness can relax our nervous system, help us sleep more easily, increase focus, reduce reactivity, help create more satisfying relationships, and more. Sound too good to be true? Come along and find out the low-down from an experienced Mindfulness Teacher and Psychologist.
Registration is Closed